Time In VS. Time Out

We often feel there’s not enough time to prioritize ourselves when it comes to physical fitness, but from an “hours” standpoint, there’s nothing further from the truth. ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡ Often times we tend to prioritize comfort over growth, old ways over new paths, especially when at the beginning stages of change within our lives. I’m notContinue reading “Time In VS. Time Out”